Chronicles — inspirational humans

Breathing. It may be second nature to us, but the pratice of breathwork has been touted as ‘the new yoga’ for its power and benefits. Krystal Charlotte, breathwork facilitator and inner development coach shares with us how it compares to ayahuasca, how ‘deep’ one can go in sessions and if we can do breathwork on our own. Krystal’s Socials:www.journeyintobreath.comINSTAGRAM: @journeyintobreathFACEBOOK: JourneyintoBreath  Check it out below! You can listen to every episode on Spotify, iTunes, Soundcloud, Google Play, and YouTube. If you have any questions, comments, or feedback, feel free to leave a comment on our Instagram @lunanectar. [Cover image courtesy of Krystal Charlotte]

This week we have a special back-to-back episode with two speakers in the field of Human Design. We kick off with Sandra Lee who has 20 years in body and energy work in addition to emotional and spiritual healing. She discusses what Human Design is, and how it compares to other systems like Myers–Briggs or astrology. Afterwards, Human Design coach Victoria Jane breaks down the five different Human Design types, touches on Tony Robbins, a Manifesting Generator and discusses in depth what the 12 profiles are. Sandra Lee WEBSITE: miracleinspirations.comFACEBOOK: SandraLeeInspiration Victoria Jane WEBSITE: victoriajane.coINSTAGRAM: @victoriajane.hd Check it out below! You...

You always hear people blaming things on ‘mercury in retrograde’ but what does that actually mean? Astrologer, Danielle Blackwood who has studied and practiced the field for more than 30 years breaks down her chosen career and gives insight into goddess archetypes and the importance of sun, moon and rising signs. Danielle has also published The Twelve Faces of the Goddess: Transform Your Life with Astrology, Magick, and the Sacred Feminine, and is also a registered counseling therapist (RTC), specializing in working with women in the areas of self-esteem, sexuality, body image, life transitions and cultivating a connection with the...

Well Daily is a health and wellness website founded by nutritionist Brianna Persall. Fellow nutritional practitioner, Kylie McGregor is currently the editor-in-chief of the platform, working to provide accessible, thoughtful and inspiring content, based on the philosophy that eating well and feeling good should be simple. The ladies discuss why they first enrolled in holistic nutrition school, what staples you’d find in their pantries, how they come up with their delicious recipes and thoughts on intermittent fasting. Check it out below!  LEARN MORE ABOUT WELL DAILY: WEBSITE: www.welldaily.co INSTAGRAM: @welldaily You can listen to every episode on Spotify, iTunes, Soundcloud, Google Play, and YouTube....