Fitness coach and trainer Daniela Dib has had a lifelong career in fitness. She started training at Canada’s National Ballet School at a young age, transitioned to commercial dancing, received her yoga certification and even went on to teach at SoulCycle. She has just launched her own business called DibFit which is a fitness platform offering daily live sessions and fitness challenges. Daniela divulges some of the best things to eat before a workout, advice for those looking to switch career paths and more. Image via @danieladibfitness/Instagram Check it out below! LEARN MORE ABOUT DANIELA: INSTAGRAM: @danieladibfitness You can listen to...
This week our guest is Sara Jade, co-founder of Dharma Temple. She is a mother, conscious creator and a Kundalini guide. We speak about her reverence for the material world, being a full-spectrum doula, the power of cultivating presence, and disrupting negative thought loops through affirmation and mantra.
Image courtesy of Sara Jade
Check it out below!
LEARN MORE ABOUT SARA:
www.thedharmatemple.com
INSTAGRAM: @radianceandritual
You can listen to every episode on Spotify, iTunes, Soundcloud, Google Play, and YouTube.
If you have any questions, comments, or feedback, feel free to leave a comment on our Instagram @lunanectar.
[Cover image courtesy of Sara Jade]
Discover Canadian actress Emilija Baranac’s journey from shy kid to star of Netflix’s To All the Boys I’ve Loved Before and Fakes. Learn about her inspirations, love for acting, and why Moon Boost Lash Serum is her beauty must-have.