Chronicles

What is reiki and how does it help heal? An ancient Japanese form of alternative medicine where energy from the universe is passed through the palms of a reiki practitioner, reiki is often used for emotional and physical healing. Reiki practitioner Stephanie Edwards guides us through the mysterious world of energy healing, and the biases and literature that surrounds this field.    Check it out below!       LEARN MORE ABOUT STEPHANIE:   Instagram: @holisticabundance   You can listen to every episode on Spotify, iTunes, Soundcloud, Google Play, and YouTube. If you have any questions, comments, or feedback, feel free to leave a comment...

In this digital age of the dreaded dating app (and a pandemic on our hands, no less!), how do we find healthy love, or fulfill ourselves while single? We speak to Nicole Haley, a dating coach/counselor who has been featured on Global BC Morning News, and the CKNW the Sex Show. She stresses on leaning into your powerful femininity, methods to feel full and complete as someone without a partner, and how to attract the love life that you deserve.    Check it out below!      LEARN MORE ABOUT NICOLE: Website: nicoletalkslove.com Instagram: @nicoletalkslove   You can listen to...

We've all come across dance studios that are known for their flashy moves, hair whipping, and an emphasis on the perfect, Insta-worthy choreography. But what if we had a space that stripped back all the extras, and focused solely on your relationship with your inner feelings and movement, and healing through dance? Saschie of Formation Studio has just that. This week we spoke to her about her inspiring story behind creating Formation, and navigating a business with a physical space during Covid. For those in a romantic partnership looking to start or maintain a business with their partner, Saschie also...

This week we spoke to our friend Nadya Pecharskya, who is the founder of Icaria, a CBD company. Cannabis works wonders for anxiety and stress relief, but what is the science behind it? Well, we all have cannabinoids in our body. The two most prominent types are the ones that we all know about - CBD and THC. CBD creates homeostasis - or a balance - in your body, in the sense of how you would feel on a good day. There are actually over 130 kinds of cannabinoids in our body, and more are being researched and discovered still. We...